2026-01-18 · 5 min · Responsibility
Staying in Control: Responsible Gambling
Simple advice on setting limits, recognising risk, and where to get free support in the UK.
Gambling should be entertainment, not a way to make money. UK-licensed sites must offer tools and links to help you stay in control.
Set limits
Use deposit, loss, and time limits in your account. Stick to them. Never chase losses or gamble with money you need for bills or essentials.
Free support
If you’re worried about your gambling, free help is available. BeGambleAware, GamCare, and the National Gambling Helpline offer advice and support. GamStop lets you self-exclude from all UK-licensed sites in one go.
18+ only
Underage gambling is illegal. If you or someone you know is under 18 and gambling, seek help. 18+.